About Home Retreats

   

This is why I created Home Retreats

An opportunity for you to reconnect with yourself in your very own home or city. Take a day…just one day…as often as you need it and lean into the pause. It’s OKAY and HUMAN to need a break when your body, mind, and soul are begging you to slow down. It’s okay to choose you. It’s okay to give to yourself knowing that you will be better because of it. Put an end to pouring from an empty cup and dive into self care in a way that’s healing and accessible.

Take a day…just one day…as often as you need it and lean into the pause. 

Are you feeling worn out, lost, or like you simply need the time and space to breathe and decondition from the go, go, go life you’re living? Going away is one of the most effective ways to come back to ourselves, but not everyone can afford a trip to across oceans or an extended vacation as often as we truly need it.