Come home to 

whole

your

body. mind. heart.

self

Reclaim your peace and enjoy a free 25- minute Self-Care Flow from the comfort of your own home. 

Ready to practice?

take class

"Yoga begins right where I am – not where I was yesterday or where I long to be."


- Linda Sparrowe

private yoga

coaching

classes

Let's get started

off the mat

start your journey

My off the mat wellness coaching guides you come to your whole self by way of simple and sustainable wellness practices rooted in self-loving, awareness, and so much care. Make well-being a daily practice and bring intention to the way you nourish, move, rest, and give back to your body, mind, and heart. 

3 & 6 month programs

Reclaim your well-being &
bring peace, grounding,
and joy to your everyday

meet beth

Throughout the years, yoga has provided me with invaluable tools for living an intentional life and a space for me to come home to my body, mind, and heart. Inspired by my own journey, I will always invite you to tune in, listen deeply, and meet yourself right where you are both on and off the mat. I cannot wait to share my passion for this practice and all it has to offer with you. Thank you for being here. Let's begin! 

500-hour registered yoga teacher & certified wellness coach

Hi there, I'm Beth

Hi there, I'm Beth

“I can’t say enough good things about Beth as a teacher. Her classes are so well balanced... Especially in these current mentally and physically trying times, Beth’s teaching has been a rare source of comfort and joy"

— Ruby M.

“I had no idea what to expect working with someone like Beth. Was she going to be a therapist? a motivational coach? a mentor? She has been all that and much more. “

— Dina R.

"Beth's live classes have been many things for me over the last year - a source of joy, a physical and mental outlet, and an opportunity for stability and consistency in my practice."

— Haley B.

client love

follow along on Instagram

@wholebeeing

home

about

classes

retreats

contact

Trainings

testimonials

on demand library