Certified Wellness Coach &  500-Hour Registered Yoga Teacher

meet  Beth

I'm here to guide you home to your whole self ~ body, mind, and heart ~ through yoga and wellness rooted in self-awareness, self-loving, and self-care.

Hello and welcome! 

A Little More About Me

As the story usually goes, my passion for yoga on the mat and incorporating its tools into our daily lives is inspired by my own journey. I was navigating the corporate world, feeling unfulfilled and purposeless, looking to food as a mechanism for control by way of the restricting and binging cycle, and feeling so very far from at home in my own skin. I was all in all moving through each day with a lack of intention, peace, balance, and love for myself. I had been to yoga classes before, but started attending classes at a studio nearby more regularly and little by little, I began to notice the impact my time spent on the mat had on my time spent off of it. My life was changing in a beautiful way. 

I began meeting myself with more compassion, nourishing myself with balance, and caring for myself with loving. I started experiencing joy, peace, and grounding in my day-to-day and finding a home in my own body, mind, and soul. Yoga is meant to support us on the mat and in our daily lives, and that trickle effect is where my true passion lies. A 200-hour Yoga Teacher Training, Holistic Health Coach certification program at the Institute for Integrative Nutrition, and a 300-hour Yoga Teacher Training in India later, sharing this practice is my full-time purpose. I'm so happy you're here, and I cannot wait to share it with you! 

You landed on my site!

Completed 300-Hour Yoga Teacher Training In India

Launched Whole Beeing & left my 9-5

Became a certified wellness coach

Completed 200-Hour Yoga Teacher Training

“Beth is so much more than a yoga teacher and wellness coach... If you are seeking basic nutritional advice, yoga basics, or you are simply just interested in becoming a bit more self-aware, Whole Beeing is a wonderful place to start.” 

— Jocelyn K.

“My coaching sessions with Beth were one of the best things I have ever done for myself!...I always look forward to our phone calls and feel calm and at peace after chatting with her. 

— Kara H.

I could not be more grateful of Beth's time and energy. These past few weeks have made me a happier, more grounded person. I cannot wait to see what the next weeks have in store!”

— Veronica F.

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